How to beat the heat?

1. Carry an umbrella when you step outdoors.

2. Using sunscreen is the best way to avoid sunburns. Dab a generous amount on the exposed body parts.

3. Protect you eyes from the glare by wearing sunglasses.

4. In case of your wardrobe, stick to cottons. You can either wear a simple cotton dress or choose a short top with cotton trousers.

5. To avoid smelly feet, sticking to sandals is the best option.

6. It always comes in handy to carry a deodorant in your handbag.